MINICUT MANUAL - EBOOK
Comprehensive guide on how, why, and when to implement your own Minicut Protocol. 46 pages in total.
Comprehensive guide on how, why, and when to implement your own Minicut Protocol. 46 pages in total.
Fitness and Athletics
Renaissance Periodization
At RP, we live and breathe fitness, nutrition and sport, as well as educating whoever wants to learn. Whether in university classrooms, international scientific seminars or at our local gyms and sports events, we love to share our know-how so that more and more people from all walks of life can apply and benefit from it.
WHAT YOU'LL GET
- Comprehensive guide on how, why, and when to implement your own Minicut Protocol. 46 pages in total.
- Extensive information about minicuts including dietary AND training changes needed to execute them properly<br>