Ryan Frankel's headshot

Ryan Frankel

Founder of Workup, empowering health through knowledge and discovery. Sharing insights on wellness, longevity and innovative health solutions. Proud Dad. Frequent Cyclist. Occasional Chocolate Chip Cookie Monster.

Published on February 12, 2025

David Protein Bars: A Clean, High-Protein Snack for Active Lifestyles

David Protein Bars

David Protein Bars offer a high-protein, clean-ingredient snack perfect for fitness enthusiasts and busy professionals seeking a nutritious on-the-go option.

Background

As someone who has relied on protein bars for decades, I’ve tried just about every brand out there. My on-the-go lifestyle and desire to eat healthy has made clean snacks a necessity and I’ve been a devoted consumer of protein bars since my high school days of eating Power Bars (remember those OGs?!).

From Balance Bars (discontinued) and Clif Bars in the early 2000s to RX and Quest Protein bars more recently, I’ve been on a never-ending search for the perfect blend of taste, nutrition and clean ingredients. That’s what led me to David Protein Bars—and I haven’t looked back since.

Introduction

David Protein Bars are designed for those who prioritize clean ingredients and high protein content in their daily nutrition. With a focus on simple components, these bars deliver both taste and performance. Given their commitment to quality and transparency (and their impressive backing by several prominent wellness leaders), I wanted to put them to the test.

Who It’s For:

Fitness enthusiasts, busy professionals, and anyone looking for a clean, high-protein snack.

Quick Summary

  • Product Name: David Protein Bars
  • Category: Nutrition/Snacks
  • Flavors: Blueberry Pie, Cake Batter, Double Fudge Brownie, Chocolate Chip Cookie Dough, Peanut Butter Chocolate Chunk, and Salted Peanut Butter
  • Main Benefit: High-protein, clean-ingredient snack
  • Price Range: $3–$4 per bar (varies by quantity and retailer)
  • Availability: Available on Workup, Amazon, and DavidProtein.com
  • Rating: ⭐⭐⭐⭐☆ (4.5/5)

1. First Impressions

David Protein Bars arrive in sleek, minimalist packaging that emphasizes their commitment to clean ingredients. The branding is modern, with a focus on health-conscious consumers. The bars are easy to open, and the size is substantial enough for a filling snack.

Having tried so many bars over the years, my first thought was, will these actually taste good in light of such clean ingredients? The answer: absolutely.

2. Key Features and Benefits

  • High Protein Content (28g per bar): These bars pack a whopping 28 grams of protein and clock in at only 150 calories, representing an absurdly impressive protein-to-calorie ratio.
  • Clean Ingredients: No artificial additives, preservatives, or fillers.
  • Balanced Macros: High-protein, low-calorie and blood-sugar-friendly for satiety and sustained energy.

3. Experience/Testing

I tested all flavors of their bars over the course of a month, using them as a post-workout snack and midday fuel. My absolute favorite flavor? Peanut Butter Chocolate Chunk. I eat peanut butter nearly every day, so naturally, this one was a winner for me. The flavor is rich, the texture is spot-on (not too dry or chewy), and it doesn’t have the artificial aftertaste that many other protein bars do. On top of that, they provided me with lasting energy without a sugar crash.

4. Pros and Cons

Pros:

  • Clean ingredients, incredible protein-to-calorie ratio, solid breadth of flavor options
  • Satisfying and filling
  • No strange and unrecognizable artificial sweeteners or preservatives

Cons:

  • At over $3/bar, they’re certainly pricier than conventional protein bars
  • As compared to Quest Bars, their six flavors may not appeal to those preferring a broader lineup of flavors

5. Who It’s Best For

David Protein Bars are ideal for:

  • Active individuals needing a quick, high-protein snack
  • Those following a clean-eating or whole-food diet
  • Busy professionals looking for a healthy, on-the-go option

6. Comparisons to Similar Products

Compared to mainstream protein bars, David Protein Bars stand out due to their ultra-clean ingredient list and the amount of protein packed into each bar. While brands like RXBAR (founded by the team behind David) or Barebells offer similar clean-ingredient benefits, David Protein Bars cater specifically to those looking to maximize their protein intake without loading up on excessive calories and questionable ingredients.

7. Expert Insights

Protein is essential for muscle recovery, and choosing whole-food sources ensures better nutrient absorption. David Protein Bars align with nutritionist recommendations for clean, minimally processed snacks. And while celebrity endorsements and backing are never a reason to choose a product or service, the fact that a number of prominent medical practitioners and health leaders like Dr. Peter Attia and Andrew Huberman are behind them reflects the caliber of their products.

8. Final Verdict

David Protein Bars are a great choice for those prioritizing high-quality ingredients and functional nutrition. Their balance of protein and clean energy makes them a reliable snack for active lifestyles.

Would I recommend it? Absolutely—especially for those who value clean eating and premium quality.

9. Where to Buy or Access

You can learn more and purchase David Protein Bars on Workup, Amazon, and DavidProtein.com.

10. Call to Action

Have you tried David Protein Bars? Share your experience in the comments or explore our other protein bar recommendations at Workup!

David Protein Bars: A Clean, High-Protein Snack for Active Lifestyles

Workup

Don’t miss new health opportunities