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Health Insights

Function Health Review
June 27, 2025
General

Can Function Health Help You Optimize Longevity? Here’s My Experience on the Future of Preventative Care

Inside My Experience with Function Health and Personalized Lab Testing

By Ryan Frankel
Ryan Duey Plunge CEO
June 25, 2025
General

From Garage to Global Wellness How Plunge Co-CEO Ryan Duey Is Building the Future of Recovery

From garage project to wellness icon, Plunge is redefining recovery with cold therapy. Ryan Duey shares how discomfort, data and design power their mission.

By Ryan Frankel
Dan Crayton
June 13, 2025
Energy

Inside the Health Stack of Dan Craytor: Hiball Energy Co-Founder, RxSugar Advisor and Wellness Enthusiast

Coach, creator, and health optimizer—Dan Craytor shares his movement-first mindset and daily wellness tools, from personalized supplements to fiber, allulose and mobility resets.

By Ryan Frankel
Matt Dixon Purple Patch
June 6, 2025
Fitness and Athletics

The Architect of Endurance: Inside Matt Dixon’s Personal Health Stack

Matt Dixon, founder of Purple Patch Fitness, reveals his approach to health, daily routine, and key products that support endurance, strength, and longevity—both as an athlete and coach.

By Ryan Frankel
Dr vass interview
June 3, 2025
General Health

What the System Missed: Dr. Vass on Personalized Medicine, Stem Cells, and the Future of Preventative Health

Frustrated by traditional care's limits for his own health, former ER Dr. Vass launched Longevity Health Clinic. It offers data-driven, personalized preventative plans & advanced therapies to optimize healthspan.

By Zach Silverman
Brain Ritual
May 27, 2025
General

Brain Energy, Migraines and the Birth of Brain Ritual: A Conversation with Dr. Elena Gross

Dr. Elena Gross shares how her migraine journey led to Brain Ritual, a science-backed supplement supporting brain energy, metabolism, and cognitive health.

By Ryan Frankel
Mecca Health
May 20, 2025
Concierge Medical

Optimizing Care, One Patient at a Time: A Conversation with Dr. Ruvini Wijetilaka, Founder of Mecca Health

Dr. Ruvini Wijetilaka created Mecca Health to unite primary care, obesity medicine, and longevity into one personalized, data-driven practice focused on whole-body health.

By Zach Silverman
Max Marchione
May 19, 2025
General Health

Inside the Health Stack of Max Marchione: Founder, Investor and Human Enhancement Advocate

Supowerpower founder Max Marchione shares his health philosophy, daily wellness routine and the tools he uses to optimize performance with this Q&A with Workup's Ryan Frankel.

By Ryan Frankel
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Jona Testimonial

Chao Wang

Chief Commercial Officer

"At Jona Health, we believe in raising the bar for gut microbiome testing and how it can address symptoms and optimize overall health. Workup has been an ideal partner to help us tell that story—through our member profile, founder interview, and a shared focus on evidence-based, consumer-first wellness. It’s a refreshing space for serious brands to connect with high-intent consumers."

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