Cryotherapy

Cryotherapy: Experience the Chill for Optimal Wellness

Unlock the power of cold therapy with Cryotherapy, where you can safely expose your entire body to sub-zero temperatures in a specialized chamber for up to 3 minutes. This revolutionary treatment is designed to enhance your overall wellness by promoting recovery, reducing inflammation, and boosting your mood.

Benefits of Cryotherapy

• Stress relief and relaxation
• Enhanced healing and recovery for athletes
• Reduced pain and inflammation
• Boosted mood, energy levels, and sleep quality
• Improved cognitive and sexual health

What to Expect During Your Cryotherapy Session

Your first Cryotherapy session lasts 2.5 minutes, with subsequent sessions extending up to 3 minutes. Arrive early to fill out a simple medical waiver and change into protective gear, including a robe, hat, socks, slippers, and gloves. Once you're ready, you'll enter our proprietary Cryotherapy chamber, where a trained expert will guide you through the experience and ensure your comfort.

How Does Cryotherapy Work?

During a Whole Body Cryotherapy session, your body is exposed to freezing temperatures, triggering a natural fight or flight response. This constricts blood vessels and redirects blood flow toward your core, protecting vital organs while increasing levels of antioxidants, oxygen, and proteins that may reduce swelling and enhance physical performance.

Our Commitment to Safety

At Restore, your safety is our top priority. A trained expert operates the Cryotherapy chamber and is always present to assist should you feel any discomfort. You can also select music to enjoy during your session, making the experience both enjoyable and effective.

Client Testimonials

• "It was my first time using cryotherapy and I really enjoyed the experience. The facility was clean and the staff was very informative on the process." — Scott D.
• "I tried Cryo for the first time, and it helped enormously." — Jennifer L.
• "Restore was a great experience. After just completing a half marathon, cryo was exactly what I needed." — Megan C.

Create a Personalized Wellness Plan

Maximize the benefits of Cryotherapy with a personalized wellness plan tailored to your goals. Regular sessions, combined with other science-based therapies, can significantly enhance your health and well-being.

Boost Your Benefits

Consider combining your Cryotherapy session with Red Light Therapy to power up your mitochondria or Intramuscular (IM) Shots for direct nutrient delivery. These additional therapies can further enhance your wellness journey.