Mental Health
Coaching to improve sleep, stress and communication
Coaching to improve sleep, stress and communication
Mahmee
Mahmee is a maternal healthcare company that aims to improve birth outcomes in historically marginalized communities and provide wraparound support to expecting and new parents. The company offers an all-inclusive care experience, including a team of healthcare professionals available 7 days a week, virtually and in-person. Mahmee has a specific focus on supporting Black and Indigenous mothers, who are disproportionately affected by poor maternity experiences. The company is backed by prominent investors and has developed a hybrid care model to address the unique needs of these communities.
Mahmee Mental Health Program
Navigating the pregnancy and postpartum journey can be challenging. At Mahmee, we understand the importance of emotional wellness and resiliency during this significant life transition. Our Mental Health Program is designed to provide you with the support and resources you need to thrive.
Comprehensive Support for Your Journey
Our program offers a range of services to nurture your emotional well-being, including:
- Personalized coaching sessions to develop skills for managing stress, sleep, and communication.
- Access to a vast library of evidence-based resources covering topics from preparing for a new baby to healing from birth trauma.
- Opportunities to connect with others in support groups to share experiences and foster community.
- Proactive check-ins from our mental health coaches to assess your evolving needs and provide additional support.
- Real-time troubleshooting sessions with experts to address common challenges such as anxiety and communication issues.
How It Works
Our Mental Health Program is structured to provide ongoing support through three key steps:
- 1. **Periodic Check-Ins:** Participate in screenings to assess your mental health and receive personalized resources based on your needs.
- 2. **Live Education & Community Support:** Join interactive classes and support groups led by experienced professionals to gain valuable insights and connect with others.
- 3. **Coaching Sessions:** Attend small group coaching sessions to address specific challenges, build self-esteem, and learn coping skills.
Meet Your Mental Health Experts
Our team of mental health coaches is dedicated to supporting you through pregnancy and postpartum challenges. They specialize in anxiety, depression, and mood disorders, utilizing a variety of healing modalities to assist you effectively.
What Parents Are Saying
Join the many parents who have found strength and support through Mahmee. As one parent shared, "Having these teammates with you makes you never feel alone during such a transformative time."
Accessible Care Anytime, Anywhere
Experience the convenience of our services through virtual visits, in-person care, and a 24/7 app that keeps your health records and education at your fingertips. Appointments start at just $75.
Take the Next Step
Don’t wait to prioritize your mental health. Check your eligibility today and discover how Mahmee can make a difference in your pregnancy and postpartum experience.
