Mood + Food Meals by Dr. Uma Naidoo

Discover the transformative power of food with Mood + Food Meals, expertly crafted by Dr. Uma Naidoo, a leading nutritional psychiatrist. These meals are designed to nurture your mind, body, and spirit, providing you with a peaceful and happy state of mind.

A Revolutionary Protocol to Revitalize Your Brain, Gut, and Life

The Mood-Food Meals program is based on Dr. Naidoo's bestselling book, 'This Is Your Brain On Food.' This full-body approach to mindful eating combines vibrant, fresh, and flavor-packed recipes with scientifically proven ingredients that aim to reduce anxiety, boost metabolism, and enhance happiness.

A Protocol Beyond Food

Mindful eating is at the core of this program, promoting digestive health by reducing stress and regulating the nervous system. The Mood-Food Program offers nutritional tools to potentially enhance brain health through delicious, whole-food meals, specifically chosen to support the microbiome, combat oxidative stress, and improve energy and focus.

How It Works

Each day begins with a nutrient-rich breakfast, followed by lunch and dinner, all chef-prepared and delivered fresh to your doorstep. Enjoy the convenience of ready-to-eat meals that are designed to enhance your cognitive function, mood, and overall energy.

Plan Benefits

• Improve Cognitive Function: Enhance focus, memory, and cognitive speed with specially designed meals.
• Enhance Mood and Energy: Boost serotonin levels and overall energy through carefully selected foods.
• Stabilize Brain Health: Mitigate neuroinflammation and promote long-term brain health with targeted ingredients.

Enjoy 10% off with our ongoing subscription service, allowing you to choose from various meal combinations tailored to fit your lifestyle.

Expert Testimonials

• Deepak Chopra: 'Nutritional Psychiatry is a new discipline, and Dr. Uma Naidoo is a global leader in this field.'
• Mark Hyman, MD: 'Dr. Naidoo masterfully teaches how to use food to relieve symptoms of anxiety and calm the mind.'
• Giada De Laurentiis: 'Dr. Naidoo draws critical connections between mental health and the food we eat.'

Farm to Table Ingredients

We prioritize quality by sourcing ingredients from trusted farmers and ranchers. Our meals feature 100% grass-fed beef, free-range organic chicken, and responsibly harvested seafood, ensuring that you receive the best nutrition while supporting sustainable practices.

Environmental Responsibility

Our commitment to sustainability is evident in our zero waste policy, carbon-neutral shipping, compostable food containers, and recyclable delivery boxes. We are dedicated to minimizing our environmental footprint while delivering nourishing meals to you.

Frequently Asked Questions

The Mood-Food Plan consists of 1500 calories daily, with a balanced macronutrient breakdown. Whether you're looking for weight loss or maintenance, our flexible plan can accommodate your needs.

Need Help?

For any questions or assistance, feel free to reach out to us at info@dailydoselife.com. We're here to help you on your journey to better health.