Wellness is becoming a big deal these days, making more people look for trips that help them feel better. The best wellness spots in the U.S. give you a break from the hustle and bustle of daily life. Whether you want a week filled with tough workouts and healthy meals or just some time by the pool with great food and spa treatments, these places have something for everyone.

Key Takeaways

• Amangiri in Utah offers a peaceful escape in the middle of nature.
• Canyon Ranch Tucson is perfect for those who want an all-inclusive wellness experience.
• Miraval Austin Resort & Spa is a top pick for younger travelers looking for a trendy getaway.
• Cal-A-Vie Health Spa is a dream destination for food lovers.
• Stanly Ranch provides a luxurious retreat in U.S. wine country.

Amangiri

Set in the breathtaking landscape of southern Utah, Amangiri offers a unique blend of luxury and natural beauty. This resort is perfect for those seeking both relaxation and adventure. The property spans nearly 1,000 acres on the Colorado Plateau, surrounded by stunning red rock formations.

Guests can choose from a variety of accommodations, including suites, villas, and elegant tented pavilions. Each option is designed to blend seamlessly with the desert environment, providing ample space and privacy. Many accommodations feature private plunge pools and outdoor terraces with fire pits, perfect for stargazing.

Amangiri's wellness offerings are inspired by both Asian and Navajo traditions. The resort provides two main wellness journeys:

• Grounding Journey: A trio of spa treatments aimed at fostering reconnection, stillness, and perspective.
• Movement Journey: A combination of spa treatments and physical activities to promote overall well-being.

Additionally, Amangiri offers a bespoke itinerary of immersive wellness and cultural activities, along with privileged access to nearby national parks. This makes it an ideal destination for those looking to rejuvenate in a secluded, natural setting.

Canyon Ranch Tucson

Canyon Ranch Tucson is a peaceful escape in the Sonoran Desert, perfect for those who love the desert and seek a traditional wellness retreat. Guests work with a wellness guide to create a personalized journey that offers the most healing and relaxation for them. The resort is located at the foot of Tucson’s Santa Catalina Mountains, providing a beautiful backdrop for your stay.

All-Star Amenities

• Customizable itineraries
• Personal wellness guides
• Expansive treatment offerings

What Not To Miss

• A visit to the CR Vitality Studio
• A southwestern-inspired dinner at Canyon Ranch Grill (you can even come in your robe!)

Location

Tucson, Arizona

Canyon Ranch Tucson is the ultimate all-inclusive health and wellness resort, offering everything from nourishing culinary options to a wide range of spa treatments and fitness programs. Whether you want to fill your day with activities or simply relax, this resort has it all.

Miraval Austin Resort & Spa

Miraval Austin Resort & Spa is a top choice for those seeking a holistic wellness experience. Located just 30 minutes from downtown Austin, this resort combines Texas charm with a focus on health and well-being. Guests receive personalized programs tailored to their specific goals, whether it's mental wellness, relaxation, or fitness.

• Customized wellness programs
• Southern hospitality
• Close to downtown Austin

Miraval Austin is perfect for those looking to balance relaxation with personal growth. The resort's warm atmosphere and dedicated staff make it a standout destination for wellness enthusiasts.

Cal-A-Vie Health Spa

Cal-A-Vie Health Spa, located about 45 minutes north of San Diego, California, is a top-tier wellness destination. This luxurious chateau-style retreat is surrounded by beautiful lavender fields and vineyards, making it feel like a slice of Europe in the U.S. The spa is known for its Provençal charm, complete with manicured gardens, statues, and fountains.

Guests can choose from 3-night, 4-night, or 7-night packages, each designed to offer a perfect blend of fitness, nutrition, and relaxation. The spa focuses on five key pillars of health and wellness:

• Fitness
• Mind-body connection
• Nutrition
• Relaxation
• Reflection

Daily activities at Cal-A-Vie include yoga, meal planning, tennis, golf, wine tasting, and even star-gazing. The accommodations are as stunning as the landscape, ensuring a memorable and rejuvenating stay for all visitors.

Nestled in the gorgeous California landscape, Cal-A-Vie Health Spa offers an idyllic escape that combines luxury with holistic wellness.

Stanly Ranch

Stanly Ranch, part of the Auberge Resorts Collection, is nestled in the heart of Napa Valley, California. This resort is perfect for wine lovers, fitness enthusiasts, and those looking to disconnect from their busy lives. The resort offers a unique blend of wellness and wine country charm.

Guests can enjoy a variety of amenities, including:

• A multi-building wellness complex known as Halehouse
• Farm-to-table dining experiences
• Rooms equipped with oversized soaking tubs

The wellness complex features an extensive spa, an outdoor spa pool, a salt room, a cedar sauna, a hyperbaric oxygen chamber, a tepidarium, and a cold plunge. The resort's wellness program focuses on sleep, hydration, fitness, and mindfulness, ensuring a holistic approach to well-being.

At Stanly Ranch, you can plan your wellness journey with the help of sports experts, medical professionals, and wellbeing specialists. Whether it's a neuro-stimulation treatment at the spa or a fitness session, the resort has something for everyone.

Sensei Lanai, A Four Seasons Resort

Nestled on the Hawaiian island of Lanai, Sensei Lanai, A Four Seasons Resort, stands out as one of the most secluded luxury wellness retreats in the U.S. This resort adopts the Sensei Way philosophy, which focuses on three core practices: move, nourish, and rest.

Designed by award-winning architects, the resort offers a peaceful and luxurious environment surrounded by rolling hills and tropical foliage. Guests can immerse themselves in island life by hiking through the stunning scenery or visiting the picturesque local beaches.

Sensei Lanai provides a tranquil space for relaxation and awakening, making it an ideal destination for those seeking peace and rejuvenation.

The Ranch Hudson Valley

The Ranch Hudson Valley is a perfect getaway for those on the East Coast, especially New Yorkers looking for a quick escape. Located in a restored 1904 lakefront mansion, this wellness retreat offers a serene environment less than an hour from Manhattan.

What to Expect

• Daily Morning Hikes: Start your day with invigorating nature hikes, a signature activity from The Ranch Malibu.
• Digital Detox: Limited Wi-Fi and no TVs or cell phone service ensure a complete digital detox.
• Luxurious Amenities: With 25 guest rooms and extensive gym, exercise, and pool facilities, you'll have plenty of opportunities to stay active and eat mindfully.

Ideal For

• NYC dwellers seeking a weekend escape
• Type A personalities who want relaxation with some structure

The Ranch Hudson Valley offers a unique blend of luxury and wellness, making it an ideal destination for rejuvenation and relaxation.

Carillon Miami Wellness Resort

Located in Miami's North Beach, the Carillon Miami Wellness Resort is a top choice for those seeking a luxurious wellness retreat. This five-star resort boasts one of the largest spas on the East Coast, spanning 70,000 square feet. Guests can enjoy a variety of fitness and wellness activities, including boot camps, boxing courses, yoga classes, and hydrotherapy sessions that end in an igloo-style cooling suite.

Unique Amenities

• Michelin-star restaurants
• Ocean-view rooms with floor-to-ceiling windows
• Prism light pods
• Vitality tubs
• Meditation pods
• Cryotherapy
• Vibroacoustic, electromagnetic, and infrared sound healing

Fitness and Wellness Options

• Boot camps
• Boxing courses
• Yoga classes
• Hydrotherapy sessions
• Classic massage and facial treatments

A weekend at Carillon Miami Wellness Resort leaves you feeling refreshed, rejuvenated, and ready to focus on your health back at home. With organic dining options and personalized retreats, the resort offers many opportunities to kick-start your wellness journey.

Destination Kohler

Located in Kohler, Wisconsin, Destination Kohler is a top wellness retreat in the Midwest. It's the only five-star spa in Wisconsin, making it a standout choice for those seeking a wellness getaway. The Kohler Waters Spa offers a variety of treatments, including unique hydrotherapy sessions, nourishing body wraps, and customizable massages.

Who Will Love It

• Midwesterners
• Golfers
• Design lovers

All-Star Amenities

• Luxurious rooms with plush robes and steam showers
• Several elevated dining options
• The Sports Core workout facility

What Not To Miss

• The Green CBD Body Wrap
• An afternoon lounging at the indoor rooftop jacuzzi

Location

Kohler, Wisconsin

The Midwest is somewhat limited when it comes to wellness retreats, but Kohler Waters Spa in Kohler, Wisconsin is the exception. From relaxation pools and saunas to whirlpools and cold plunge pools, this spa offers a little bit of everything.

The Ranch Malibu

The Ranch Malibu, located in the scenic Santa Monica Mountains, offers a unique wellness experience. This retreat is designed for those who want to disconnect from the hustle and bustle of daily life. With no televisions, cell service, and limited WiFi, guests can fully immerse themselves in the program.

The journey begins 30 days before arrival with suggested assignments to prepare guests for their stay. The Ranch Malibu's program is results-driven, focusing on helping individuals achieve their goals, whether it's healthy weight loss or overall well-being.

Guests can expect a structured itinerary that includes hiking, fitness classes, and early wake-up calls at 5:30 a.m. However, the schedule also includes naptime and free time to ensure a balanced experience.

The Ranch Malibu believes that health is the ultimate luxury, guiding guests on a journey of discovery that leads to lasting lifestyle changes.

Conclusion

In summary, the United States is home to a wide array of wellness destinations that cater to every need and preference. Whether you're looking for a high-energy fitness retreat, a serene spa experience, or a mix of both, there's a perfect spot for you. From the sun-soaked beaches of Florida to the tranquil mountains of Utah, these wellness resorts offer the ideal escape from the hustle and bustle of everyday life. So, pack your bags and get ready to rejuvenate your mind, body, and spirit at one of these top-notch wellness retreats.

Frequently Asked Questions

What makes wellness resorts special?

Wellness resorts are special because they offer a break from everyday stress. They focus on activities and treatments that help you relax, recharge, and feel better overall.

Do wellness resorts include meals and activities?

Some wellness resorts include meals and activities in the price, while others charge extra. It's a good idea to check what's included before you book.

Can I visit a wellness resort if I am not into fitness?

Yes, you can! Many wellness resorts offer a variety of activities, including spa treatments, relaxation sessions, and healthy dining options, not just fitness programs.

Are wellness resorts only in certain states?

No, wellness resorts can be found all across the U.S. While many are in California and Arizona, you can find great options in other states too.

How long should I stay at a wellness resort?

The length of your stay depends on your goals and schedule. Some people go for a weekend, while others stay for a week or more to fully unwind and benefit from the programs.

What should I bring to a wellness resort?

It's best to bring comfortable clothing, swimwear, and any personal items you might need. Many resorts provide essentials like toiletries, but it's good to check with the resort beforehand.