About Our Health Workup Guides

Our guides combine the power of AI with Workup’s trusted database of health solutions and services to make preventive and functional health easier to understand. Each guide draws from evidence-based research, expert insights, and real-world data to deliver clear, actionable recommendations tailored to your goals.

Information is provided for educational purposes and is not a substitute for medical advice, diagnosis, or care. Always consult a qualified healthcare provider for personalized guidance.

Workup Health Guides

Preventive Health Guide for a 41-Year-Old Female with Lyme Antibodies and Autoimmune Conditions

This guide provides personalized preventive health strategies for a 41-year-old female in New York, NY, managing Lyme antibodies and autoimmune conditions. Key goals include increasing soluble fiber intake and building muscle and strength.

41 yearsfemale

New York, NY

Diagnosis

Lyme Antibodies (no Symptoms)
Autoimmune

Goals

Increase Soluble Fiber IntakeBuild Muscle And Strength

Preventive Health Guide for a 72-Year-Old Male with Heart Disease and Vertigo

This guide is tailored for a 72-year-old male living in NYC with diagnoses of heart disease and vertigo. It focuses on preventive measures and strategies to promote heart health and manage vertigo, with a personal goal of supporting hair growth.

72 yearsmale

NYC

Diagnosis

Heart Disease
Vertigo
Diagreeah

Goals

Hair Growth

Preventive Health Guide for a 41-Year-Old Male with Hypothyroidism

This guide is tailored for a 41-year-old male in Philadelphia, PA, managing hypothyroidism. It focuses on promoting longevity, strength gain, and weight gain through targeted preventive health strategies.

41 yearsmale

Philadelphia, PA

Diagnosis

Hypothyroidism

Goals

LongevityStrength GainWeight Gain

Preventive Health Guide for a 35-Year-Old Female with PCOS

This personalized guide offers a preventive health plan for a 35-year-old female in Los Angeles, CA, managing PCOS. It focuses on hormone balance, fertility support, and energy improvement.

35 yearsfemale

Los Angeles, CA

Diagnosis

Pcos

Goals

Hormone BalanceFertility SupportEnergy Improvement

Preventive Health Guide for a 55-Year-Old Male with Prediabetes and High Cholesterol

This guide is tailored for a 55-year-old male in Austin, TX, managing prediabetes and high cholesterol. It offers strategies focused on longevity, weight loss, and metabolic health.

55 yearsmale

Austin, TX

Diagnosis

Prediabetes
High Cholesterol

Goals

LongevityWeight LossMetabolic Health

Preventive Health Guide for a 29-Year-Old Female with Anxiety

This guide is tailored for a 29-year-old female from Brooklyn, NY, focusing on managing anxiety through stress reduction, improved sleep quality, and enhanced gut health.

29 yearsfemale

Brooklyn, NY

Diagnosis

Anxiety

Goals

Stress ReductionSleep QualityGut Health

Preventive Health Guide for a 47-Year-Old Male with Hypertension

This guide is tailored for a 47-year-old male in Chicago, IL, focusing on managing hypertension to enhance cardiovascular health, longevity, and energy levels. It offers insights into preventive strategies that can make a significant impact on well-being.

47 yearsmale

Chicago, IL

Diagnosis

Hypertension

Goals

Cardiovascular HealthLongevityEnergy

Preventive Health Guide for a 62-Year-Old Female with Osteopenia

This guide helps a 62-year-old woman in Miami, FL, manage her osteopenia with strategies for enhancing bone strength, improving mobility, and promoting healthy aging.

62 yearsfemale

Miami, FL

Diagnosis

Osteopenia

Goals

Bone StrengthMobilityHealthy Aging

Preventive Health Guide for a 50-Year-Old Male with Sleep Apnea

This preventive health guide is tailored for a 50-year-old male living in Seattle, WA, focusing on managing sleep apnea while enhancing energy levels, promoting weight management, and supporting longevity.

50 yearsmale

Seattle, WA

Diagnosis

Sleep Apnea

Goals

EnergyWeight ManagementLongevity

Preventive Health Guide for a 38-Year-Old Female with Autoimmune Condition

This guide offers a personalized preventive health strategy for a 38-year-old female living in Denver, CO, focusing on reducing inflammation, supporting immunity, and repairing gut health, in the context of managing an autoimmune condition.

38 yearsfemale

Denver, CO

Diagnosis

Autoimmune Condition

Goals

Inflammation ReductionImmune SupportGut Repair

Preventive Health Guide for a 22-Year-Old Male

This personalized preventive health guide is designed for a 22-year-old male in Philadelphia, PA, focusing on immune support, energy, and muscle gain for athletic training. It aims to provide tailored health strategies to help achieve these specific wellness goals.

22 yearsmale

Philadelphia, PA

Goals

Immune SupportEnergyMuscle Gain For Athletic Training

Preventive Health Guide for a 32-Year-Old Male

This preventive health guide is designed for a 32-year-old male in NYC, focusing on optimizing testosterone levels and boosting energy. It provides tailored advice to support your health and wellness goals.

32 yearsmale

NYC

Goals

TestosteroneEnergy

Preventive Health Guide for a 21-Year-Old Female with Depression

This personalized preventive health guide aims to support a 21-year-old female in Hamilton, New York, with depression. Key goals include boosting energy and enhancing stress management.

21 yearsfemale

Hamilton, New York

Diagnosis

Depression

Goals

EnergyStress Management

Preventive Health Guide for a 40-Year-Old Male with Hashimoto’s Disease

This guide offers a tailored preventive health strategy for a 40-year-old male in Hoboken, NJ, focusing on inflammation reduction and immune support due to Hashimoto’s Disease.

40 yearsmale

Hoboken, NJ

Diagnosis

Hashimoto's Disease

Goals

Inflammation ReductionImmune Support

Preventive Health Guide for a 50-Year-Old Male

This personalized preventive health guide is designed for a 50-year-old male residing in Turin, Italy. Its focus is on improving endurance and supporting overall health.

50 yearsmale

Turin, Italy

Goals

EnduranceOverall Health Support

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