Cryotherapy

Whole Body Cryotherapy

Experience the transformative benefits of Whole Body Cryotherapy at Icebox, where we prioritize your recovery, wellness, and beauty. Originally developed to treat Rheumatoid Arthritis and Inflammatory Joint Diseases, this innovative therapy has proven to be effective not only for those specific conditions but also for enhancing athletic recovery and overall wellness.

What is Cryotherapy?

Cryotherapy is a modern evolution of the traditional ice bath, exposing your body to ultra-low temperatures for just 3 minutes. This process helps reduce chronic inflammation, improve circulation, relieve pain, and promote better health overall.

Benefits of Cryotherapy

• Reduces inflammation
• Decreases stress levels
• Enhances sleep quality
• Stimulates endorphin release
• Improves blood circulation
• Accelerates recovery times
• Increases collagen production
• Alleviates pain

Why Choose Icebox?

At Icebox, we pride ourselves on providing an exceptional experience with a focus on customer service. Our knowledgeable staff is dedicated to helping you feel comfortable and informed throughout your cryotherapy session.

What Our Customers Say

Our clients rave about their experiences at Icebox. Here are just a few testimonials from satisfied customers:

• "Every time I’ve gone into the facility, the staff is beyond welcoming and very knowledgeable!" - Krista
• "3 minutes of cryo a couple of times a month has improved my breathing, sleep, and performance!" - Michael
• "The staff is what makes this place so special! HIGHLY RECOMMEND ICEBOX!" - Jim D
• "Very friendly & encouraging staff, definitely a place you’ll want to go to a couple of times per week!" - Julie M
• "Cryotherapy helps me overcome my disability and keep competing!" - Lee F

Frequently Asked Questions

If you're new to cryotherapy, you might have some questions. Here are answers to some common inquiries:

• Is it cold or painful? It is cold but not painful, and our trained staff will guide you through the session.
• What should I wear? Comfortable clothing is recommended.
• How long will my first appointment take? Expect your first visit to take around 30 minutes.
• Will I feel anything after my first session? Many report feeling rejuvenated and energized!
• Is cryotherapy safe? Yes, when performed by trained professionals.
• What is the age requirement? We recommend participants be at least 14 years old.
• How often should I do cryotherapy? For optimal results, 2-3 times a week is suggested.
• Can I work out before or after? Yes, cryotherapy can enhance your workout recovery.
• Can I use insurance? Some insurance plans may cover cryotherapy; please check with your provider.

Join us at Icebox and discover how Whole Body Cryotherapy can help you become a better version of yourself. Book your session today!