Supporting your mental health
Mental health resources to help you take better care of yourself.
Mental health resources to help you take better care of yourself.
Headspace: Your Partner in Mental Wellness
Unlock a healthier mind with Headspace, a leading mental health resource that empowers you to take charge of your mental well-being. With a special limited-time offer of 40% off an annual subscription, now is the perfect time to invest in your mental health.
Why Choose Headspace?
Headspace offers a comprehensive suite of evidence-based practices designed to help you manage stress, improve sleep, and cultivate mindfulness. Our resources are tailored to meet your unique needs, whether you're dealing with everyday anxiety or seeking to enhance your overall well-being.
Explore Our Features
- Access over 500 meditations focusing on stress relief, resilience, and compassion.
- Enjoy sleep sounds, music, and wind-down exercises to help you relax.
- Incorporate mindfulness into your daily routine with yoga, tension-releasing workouts, and curated music playlists.
- Listen to podcasts like 'Radio Headspace' and 'Dear Headspace' for inspiration and support.
- Engage in real conversations through our Headspace Conversations series, fostering open dialogue on mental health.
Personalized Support with Mental Health Coaching
Our one-on-one text-based mental health coaching provides personalized guidance to help you navigate life's challenges. Whether you're looking to understand the impact of social media on your mental health or need strategies to combat overthinking, our coaches are here to support you.
Flexible Subscription Plans
- Annual Plan: $69.99 USD/year (billed annually), includes a 14-day free trial.
- Monthly Plan: $12.99 USD/month (billed monthly), includes a 7-day free trial.
Stay Connected and Informed
Join our community and be the first to receive updates on new content, special offers, and features by subscribing to our newsletter. Your mental health matters, and we're here to support you every step of the way.
Get Started with Headspace Today!
Take the first step towards a healthier mind. Try Headspace for free today and discover the tools that can help you prioritize your mental health and well-being.
