Put your mind to sleep

Drift off with sleep meditations, sleep music, and more.

Mental Health

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headspace

Headspace

sleep

Sleep by Headspace: Your Ultimate Sleep Companion

Transform your bedtime routine with Sleep by Headspace, the comprehensive sleep app designed to help you drift off peacefully. With a variety of guided meditations, soothing sleep music, soundscapes, and engaging sleepcasts, this app is your go-to solution for a restful night.

Key Features

  • Guided sleep meditations for relaxation and calmness
  • Hours of sleep music and soundscapes tailored for better sleep
  • Engaging sleepcasts that transport your mind to tranquil environments
  • Science-backed Sleep Health courses designed in collaboration with leading sleep scientists
  • Personalized wind-down routines to ease you into sleep

Science-Backed Sleep Solutions

Sleep by Headspace offers a unique Sleep Health course that combines meditations and exercises developed with insights from sleep experts. This ensures that you not only fall asleep faster but also enjoy deeper, more restorative sleep.

Explore Our Sleep Content

Dive into a treasure trove of sleep resources, including:

  • Dreamy audio tracks designed to help you relax and unwind
  • Calming bedtime stories known as sleepcasts, including titles like 'Cabin Porch' and 'Rainday Antiques'
  • Guided breathing exercises and meditations for when you wake up in the middle of the night
  • Expert advice on sleep hygiene and habits to improve your overall sleep quality

Flexible Pricing Plans

Choose a plan that suits your needs:

  • Annual Plan: $69.99 USD/year (14 days free trial, billed at $5.83/month)
  • Monthly Plan: $12.99 USD/month (cancel anytime)

Join the Sleep Revolution

Don't let sleepless nights hold you back. Experience the transformative power of Sleep by Headspace and discover a world of restful sleep, relaxation, and rejuvenation. Start your free trial today and unlock the restful nights you've been dreaming of!

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