Rucker 4.0
Our Rucker® is the gym on your back that revolutionized the fitness category of rucking (carrying weight on your back). ...Expand description
Our Rucker® is the gym on your back that revolutionized the fitness category of rucking (carrying weight on your back). These bags are purpose built for rucking with an elevated pocket designed for Ruck Plates, reinforced construction, extra padded straps and multiple handles to make it a versatile training tool. The Rucker® is the only rucksack you need to get stronger one rep and one mile at a time.


Go Ruck
Rucking is as simple as putting some weight on your back and going for a walk. It's scalable to anyone and is the foundation of Special Forces training. GORUCK executes 1,000+ Rucking Events per year, all over the globe, led by current and former Special Forces, and we offer gear, apparel, and footwear with our Scars Lifetime Guarantee. But the best part of GORUCK is and will always be the people.


Rucker 4.0: Your Ultimate Rucking Companion
Introducing the Rucker 4.0, a revolutionary rucksack designed specifically for rucking — the art of walking with weight on your back. Engineered to be your portable gym, this versatile training tool is perfect for anyone looking to enhance their fitness journey, whether you're a beginner or a seasoned athlete.
Key Features
- Elevated Ruck Plate® pockets for optimal weight distribution
- Friction-free 210D HT CORDURA® fabric to prevent irritation
- Ergonomic lumbar support with additional EVA foam padding
- Extra padded shoulder straps and top handle for comfortable carrying
- Hydration bladder compatible with integrated clip and exit port
- Hip belt compatible for enhanced stability during long rucks
The Rucker 4.0 features elevated plate pockets that keep weight high and secure, reducing the risk of injury and friction. The 20L and 25L models can hold up to 75 lbs of weight, while the 15L model accommodates various Ruck Plate sizes. This design ensures your comfort and safety during your rucking sessions.
Comfort and Durability
Constructed from high-quality materials, the Rucker 4.0 is built to withstand the rigors of any workout. The friction-free fabric allows for comfortable wear even when shirtless, while the ergonomic design supports your natural body curvature. Extra padding in the straps ensures that heavier loads can be carried without discomfort.
Tested and Proven
The Rucker 4.0 has been rigorously tested through the GORUCK Challenge, a program that has seen over 175,000 participants and 1,000 events annually. This ensures that every rucksack meets the highest standards of quality and durability, making it a trusted choice for rucking enthusiasts.
Lifetime Guarantee
All GORUCK gear comes with our Scars Lifetime Guarantee — if you break it, we fix it. We stand behind our products, ensuring that your investment in the Rucker 4.0 is protected for life.
Supporting Those Who Serve
As an American company with roots in Special Forces, GORUCK donates 1% of our annual revenue to non-profits that support those who serve. By purchasing the Rucker 4.0, you are contributing to a cause that makes a difference.
Join the Rucking Community
Get started rucking today! Join our community of fitness enthusiasts and participate in events, challenges, and training programs tailored to help you achieve your fitness goals. The Rucker 4.0 is more than just a rucksack; it's your gateway to a healthier, stronger you.